MMA, or Mixed Martial Arts, is the combat sport where multiple styles converge. Think of the power of kickboxing, the control of wrestling, and the technique of Brazilian Jiu Jitsu.
MMA is rapidly conquering the world and is currently one of the most popular combat sports. A match consists of three rounds of 5 minutes each. There are several ways to win:
During MMA training, you're pushed to reach your full potential. You're always fighting against someone in your weight class. Respect is paramount. People sometimes think that anything goes in MMA, but nothing could be further from the truth. Prohibited actions include:
At Combat & Fitness Academy, you can find top-notch MMA classes, from beginner to advanced. Classes are led by Nills van Noord and are open to ages 16 and up.
Nills is a pro fighter and holds a BJJ Black Belt. Top-quality training? Check!
You can work on your MMA skills with us all week long:
View our full class schedule for all classes.
Want to see if MMA is right for you? Register for a free trial lesson using the button below.
Free trial lesson
